Easy loop (Walker-Holly Lane) at 6 a.m. Green air quality so far today, but hard to imagine it will continue for long. Headed to St. George tomorrow for a soccer tournament. Can't wait to run in the desert behind the condo.
Health: legs are predictably sore after running sporadically for the past few months and skiing more, but nothing more than that at this point. Need to keep an eye on my back and make sure to be consistent about working my core.
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