A Lean and Hungry Look

April 27, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006

Marathon: 2:37:04 (St. George 2009)

Short-Term Running Goals:

Train for as solid a race in Boston 2011 as my schedule will allow.  Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.

Long-Term Running Goals:

Lose the all-or-nothing mentality and start using running as an outlet instead of an additional source of stress.

Personal:

I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney. 

Let me have men about me that are fat,
Sleek-headed men and such as sleep a-nights.
Yond Cassius has a lean and hungry look,
He thinks too much; such men are dangerous.

"Julius Caesar," Act I, scene 2, 190-95

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kayano Blue Lifetime Miles: 352.51
Kayano Orange Lifetime Miles: 413.88
DS Trainer Lifetime Miles: 259.32
Nike Free Lifetime Miles: 164.78
Kayano Red Lifetime Miles: 371.34
Kayano 15A Lifetime Miles: 310.02
Kayano 15B Lifetime Miles: 340.36
Vibram Five Fingers Lifetime Miles: 66.50
DS Trainer 15A Lifetime Miles: 310.92
DS Trainer 15B Lifetime Miles: 297.94
DS Trainer 16C Lifetime Miles: 308.08
DS Trainer 16D Lifetime Miles: 207.49
DS Racer Lifetime Miles: 72.98
DS Trainer 16E Lifetime Miles: 66.73
DS Trainer 16F Lifetime Miles: 48.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

After last night's debacle trying to ski on the freshly groomed SR 65, I made sure to get up there before work.  I was surprised by how hard it felt until I realized (1) I haven't waxed my skis in about 6 weeks, (2) the temperature was around 5 degrees, which, when combined with the fact that there was fresh, ungroomed snow, made the conditions sticky, and (3) I hadn't been out on the skate skis for about 3 weeks.  Once I got into a rhythm it felt a little better, but I was still sucking wind all the way up.  As I was nearing my turnaround point for the day (Affleck Park), I saw another skate skier flying down the hill toward me.  I pulled to the side so he could go by but he stopped to let me know that there were a bunch of moose up the hill and around the corner.  That was enough to persuade me to turn around there.  The return trip felt much better.  Funny how gravity can do that.

Injury report: I didn't feel any back pain or even tightness while skiing.  The fact that it felt so hard may be enough for me to justify spending more time on the skis and less time pounding the pavement, at least while skiing conditions are good.  I'm starting to think that my body just doesn't like running fast the way it used to.  It seems like it does just fine when I'm running purely for enjoyment, but that the second I switch to training mode my back starts to rebel.  I guess I'll find out more as my marathon training progresses.

Weight: 0.00
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