A Lean and Hungry Look

May 19, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006

Marathon: 2:37:04 (St. George 2009)

Short-Term Running Goals:

Train for as solid a race in Boston 2011 as my schedule will allow. Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.

Long-Term Running Goals:

Lose the all-or-nothing mentality and start using running as an outlet instead of an additional source of stress.

Personal:

I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney.

Let me have men about me that are fat,
Sleek-headed men and such as sleep a-nights.
Yond Cassius has a lean and hungry look,
He thinks too much; such men are dangerous.

"Julius Caesar," Act I, scene 2, 190-95

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kayano Blue Lifetime Miles:						352.51
Kayano Orange Lifetime Miles:						413.88
DS Trainer Lifetime Miles:						259.32
Nike Free Lifetime Miles:						164.78
Kayano Red Lifetime Miles:						371.34
Kayano 15A Lifetime Miles:						310.02
Kayano 15B Lifetime Miles:						340.36
Vibram Five Fingers Lifetime Miles:						66.50
DS Trainer 15A Lifetime Miles:						310.92
DS Trainer 15B Lifetime Miles:						297.94
DS Trainer 16C Lifetime Miles:						308.08
DS Trainer 16D Lifetime Miles:						207.49
DS Racer Lifetime Miles:						72.98
DS Trainer 16E Lifetime Miles:						66.73
DS Trainer 16F Lifetime Miles:						48.80

Mon, May 15, 2006

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
3.00	2.66	0.00	0.00	0.00	0.00	0.00	5.66

23rd Loop 4, but ran into Ginger and ran ~2 miles at her pace. Soreness in right hamstring in location of old tear (1989) after run (none during), so stretched longer than normal.

Weight: 0.00

Comments

From Sasha Pachev on Mon, May 15, 2006 at 12:58:43

Who is Ginger (sounds like she is fast if she gave you 2.66 fast miles)? Why only 5.66 miles today?

From Jed on Mon, May 15, 2006 at 13:22:40

Ginger is a friend from work who also runs. Actually, the 2 miles I ran with her were among the 3 I characterized as slow.

As for my mileage, the highest I've run in a week since starting marathons is about 60, so my mileage tends to be pretty low. In the 5 weeks between Moab and Ogden, my highest weekly mileage was about 45 (with a 20-mile long run). It worked so well that I was planning to follow a similar pattern leading up to SLC on June 3rd. What are your thoughts?

From Paul Petersen on Mon, May 19, 2008 at 17:18:42

Welcome to the blog Jed. Sounds like your on the same "year on, year off" plan I've been doing the last couple years. Here's to injury-free running! Just stay away from that Grand Slam.

From Sasha Pachev on Mon, May 19, 2008 at 17:20:39

Welcome back!

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