I decided to run home from work and take the long way to add some mileage. I thought it would be close to 7 miles, but nope--just over 5. Ran straight up through Millrock to Wasatch, which was a painful way to start, but it's a great route after that. Next time I may have to keep going on Wasatch instead of turning down 45th.
Injury report: It's actually Tuesday morning now and I've got some pain going down my left leg. Clearly the back issues are not getting better. Pain is minor but definitely there.